July 5 2019
Dr Afiniki Akanet, one of Care UK’s registrars for Warwickshire, has done it again with the upcoming release of her second motivational book, Taking CSA T
July 17 2019
As we age, we tend to drastically reduce our activity levels. This can affect our health by increasing the risk of heart disease, diabetes and high blood pressure, as well as affecting our emotional wellbeing. Summer is the perfect time to get outside and boost fitness levels while soaking up a bit of sun.